About
This mini course is an introduction to Qi-Questrian, a method of combining qigong and other internal martial arts training with riding skills to enhance your skills and awareness in the saddle. The exercises covered in this course are designed to be done anywhere, anytime, without or without a horse. They are simple, easy to remember techniques for grounding, body scan and awareness, and are the basis for which the rest of the Qi-Questrian practice.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free